Nutrional counseling / Nutritional therapy

On the topic of nutrition "you are what you eat" has become a well-known slogan. This contains limited truth, as there are many other qualities to consider:

• the genes we inherited from our parents
• daily routine (mainly seated, physically active, exercise)
• emotional and mental state, the recognition of stress factors
• underlying illness, possibly connected with medication

Our programme addresses all of these aspects:
We take a detailed case-history.
In addition to a physical examination we check your blood for (cholesterol, blood sugar) and hormonal disorders.
Then we provide you with a tailor - made eating and exercise plan to suit your personal requirements. We will also take the time to discuss your options, why to avoid certain foods and what to replace them with.
Last, but certainly not least, we are here to motivate you and help you to discover
www = what why when

Glossary

Metabolic Balance www.metabolic-balance.com

Schlank im Schlaf (Lose weight while you sleep) by Detlef Pape, Rudolf Schwarz, Elmar Trunz-Carlisi, Helmut Gillessen. GU Verlag, ISBN-10: 3774287791

Abnehmen mit dem inneren Schweinehund by Dr. Marco von Münchhausen, Dr. Michael Desgeghel. GU Verlag, ISBN 9 783774 2 69583